Find your MO-tivation

At Street Sports our aim is help the people and communities on the Wirral and Merseyside get fit. To live happier and healthier lives. We are not ‘just saying’ this, we genuinely want to help people. We are a social enterprise, which means we are not for profit and limited by guarantee (so we just cover costs and time). We want to offer affordable opportunities and develop people through activity and [...]

 

Street Feet | Music and running performance

“Music whilst running can increase your performance by 15% & make you feel happier” says Street Feet Instructor Matthew Shannon It probably doesn’t come as much of a surprise to runners out there that listening to music when running can increase your performance, but how much and why? I personally enjoy having my I-pod in when completing morning runs between 4 – 6 miles and also evening runs between 5 [...]