50 likes away from an Ice Bath

Sports teams (like Man City FC above) and athletes are always looking for the best methods to recover from their gruelling training regimes as quickly as possible. Sports teams often use blend of  massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness (sounds pretty good!). But the recovery method which has become the choice (and curse) of the players and athletes in the Olympics is [...]

 

 
 
 

Box your way to Fitness!

Boxing Fitness is a cornerstone of the work we do at Street Sports. We help bring together people who want to let off some steam, have fun and push themselves along their personal health and fitness journeys. To read more about Boxing Fitness and get involved click here. This weeks session (so Wednesday 29th is FREE before moving indoors details to follow!) Boxing Fitness – be part of it Venue [...]

 

What we do at Street Fitness, BOXING FITNESS

  Street Fitness goal is to make fitness part of our lives and built into our everyday lifestyle. The Street Fitness classes include Boxing Fitness, one to one personal Running support and a range of urban exercise sessions to get your new fitness plan on track (see below for further details). At Street Fitness we use the environment and old school training methods to help people develop their health and fitness and reach [...]

 

Boxing Fitness for a total all body work out

We offer a range of fitness and health classes but our main group class focuses on Boxing Fitness. Our timetables below outlines our main class for Boxing Fitness – so don’t delay get involved. Boxing Fitness – be part of it Venue Day Time Meet St Marys School Wednesday 6:00pm Meet at the reception of St Marys School, for 5:50pm to start at 6:00pm. Session lasts 1 hour for a 7:00pm finish.*£4 [...]

 

 
 
 

Ash Taylor Soccer School Schools

The Ash Taylor Soccer Schools have had an amazing response from all involved. Children and young people from the Wirral have been completing soccer and boxing sessions and classes this week in Neston. The Street Sports team are so pleased to see how much all the children are enjoying themselves. Dave McDermott said:   “The whole week has been superb and both the coaches and children have loved every minute! We [...]

 

If your thinking about Fitness, this could be the answer

Street Fitness delivers 3 weeks worth of free sessions engaging over 40 people from across Wirral in New Brighton. The classes have covered a range of traditional training techniques, using the environment to help people develop their fitness. We have offered the sessions to give people a taster into group urban training and hopefully to kick start their journey towards health and fitness. The response from everyone involved has been [...]

 

Find your MO-tivation

At Street Sports our aim is help the people and communities on the Wirral and Merseyside get fit. To live happier and healthier lives. We are not ‘just saying’ this, we genuinely want to help people. We are a social enterprise, which means we are not for profit and limited by guarantee (so we just cover costs and time). We want to offer affordable opportunities and develop people through activity and [...]

 

Street Sports Olympic Planner

We have been struggling to keep track of everything going on with the Olympics 2012 and the fabulous TeamGB. If your in the same boat as us, maybe this Olympic schedule will help > Olympics planner.

 

Street Sports Boxing

Street Sports non contact Boxing Academy tackling Gun, Knife & Gangs across Merseyside and creating future Champions On Tuesday 17th July 2012, in the build up to the 2012 Olympics, the country, especially those fromLiverpool, watched with pride as 3 Liverpool boxers chased their dream of making the Olympic Boxing squad for 2012. We at Street Sports can say we are extremely proud to watch one of those T.V stars [...]

 

Street Sports Health Tips as "Inactivity is killing as many people as smoking"

We know how important it is for us to engage in physical activity. But a recent a research study has caught huge media attention stating ‘Inactivity is killing a many people as smoking’ mainly stating that lack of physical activity causes lots of other illnesses and diseases. Pedro Hallal, one of the lead researchers, said: “With the upcoming 2012 Olympic Games, sport and physical activity will attract tremendous worldwide attention. Although the [...]